day 53: cooking it up/ easy football party appetizer/ chili con queso, yum, yum!




Source: via Karie on Pinterest

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• Project: day 53: cooking it up/ easy football party appetizer/ chili con queso, yum, yum!
• Difficulty rating (1=easiest, 5= way too hard!): 2 (it really was very easy, except for the fact that I didn’t read the recipe thoroughly, and since I’m such a novice at cooking, I jut threw in the cornstarch and milk with everything else. Yes, I know this is a cardinal rule of cooking that you are supposed to follow, but sometimes I just do things like that ;)! I had to call my husband over, whom is a much better cook than I to remedy the situation, which he did, laughing all the way!
• Would I do it again? for a weight watchers diet chili con queso it was pretty good. But honestly I really still like the real thing, that is pretty hard to steer from!
• What I would do differently: go for a full fat version, unless you’re really watching it, then keep it the same!
• Items used:

Recipe from:

Chile Con Queso Recipe

– 1 10-ounce can diced tomatoes, drained
– 1/2 cup diced Anaheim chilies
– 1/2 cup light ale beer
– 1 3/4 cups reduced fat shredded sharp Cheddar
– 1 1/4 cups skim milk
– 1 large onion, chopped
– 3 cloves garlic, minced
– 3 tbsp cornstarch
– 1/4 cup fresh cilantro, chopped
– 1/4 cup sliced green onions
– 2 tsp lime juice
– 1 tsp salt
– 1/8 tsp black pepper
– 1 tsp ground cumin
– 1 tsp chili powder

Spray a large saucepan with non fat cooking spray and set over medium heat. Add onion and garlic and cook, stirring, until soft and beginning to brown, 4 to 5 minutes. Add beer and cook until reduced slightly, about 1 minute. Add 1 cup milk and bring to a simmer.
Meanwhile, whisk the remaining 1/4 cup milk and cornstarch in a small bowl. Add to the pan and cook, stirring vigorously, until bubbling and thickened, 1 to 2 minutes. Reduce heat to low, add cheese and cook, stirring, until melted. Stir in drained tomatoes, chilies, lime juice, salt, pepper, cilantro, green onions, chili powder and cumin . Serve warm, garnished with a bit of cilantro.

Entire recipe makes 4 cups
Serving size is ¼ cup
Each serving = 1 Points +

PER SERVING: 75 calories; 2 g fat; 3 g carbohydrates; 4 g protein; 1 g fiber

Read more:
until ipinterest tomorrow!
Karie J 🙂

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